Living in the Inland Empire means enjoying year-round sunshine, warm weather, and endless outdoor adventures. But along with the perks of Southern California living comes a hidden risk to your eye health—pterygium, commonly known as Surfer’s Eye.
Pterygium is a non-cancerous growth on the white of the eye that can extend onto the cornea. It’s caused by chronic exposure to ultraviolet (UV) rays, dry weather, wind, and dust—all of which are prevalent across the Inland Empire, especially in cities like Apple Valley, Hesperia, Colton, and Upland.
While pterygium is not life-threatening, it can lead to persistent eye irritation, redness, a gritty feeling, and in advanced cases, vision impairment.
What Can You Do to Prevent Pterygium in Southern California?
1. Wear 100% UV-Blocking Sunglasses
This is your first and strongest line of defense. Choose sunglasses that block 100% of UVA and UVB rays. Wrap-around styles are ideal, as they protect your eyes from sunlight and wind on all sides—perfect for hiking, beach trips, or driving in the desert sun.
2. Use a Wide-Brimmed Hat or Visor
Give your eyes extra coverage by wearing a hat with at least a 3-inch brim. This is especially important during midday sun, when UV exposure is most intense.
3. Shield Against Wind and Dust
If you live in wind-prone areas like Hesperia or frequently spend time in dry, dusty conditions in Apple Valley, use protective eyewear or safety glasses when outdoors. This helps prevent debris and irritants from inflaming your eyes.
4. Keep Your Eyes Moisturized
Dry eyes can worsen irritation. Use artificial tears or lubricating eye drops, especially if you spend time in air-conditioned buildings or windy environments. Hydrated eyes are more resilient to environmental stressors.
Patient Story: Why People Trust Pacific Eye Institute
“Dr. Ng is everything one would want in a doctor. He is knowledgeable and extremely skilled in his specialty. Dr. Ng is also very patient oriented. He answers every question put to him and never hurries. When he changed practices, I did too, so I could continue receiving his excellent care. I couldn’t recommend him highly enough.”
Think You Might Have Surfer’s Eye? We’re Here to Help.
If you’re experiencing eye redness, irritation, or think you may have developed pterygium, don’t wait. Our expert team at Pacific Eye Institute provides advanced diagnostic and treatment options across the Inland Empire, including locations in Upland, Colton, Apple Valley, and more.
Call us today at 800-345-8979 or Click button below to Request an Appointment.
Your eyes deserve expert care—close to home.
